Ciara Davis 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
37
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 43 |
| Stroke Count | 74 |
| Drag Factor | 119 |
November 04, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 43 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 52 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 41 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 37 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 40 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 46 |
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Workout Graph
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