Ciara Davis 15:00 row
2,991
Meters
15:00.0
Time
2:30.4
Pace
161
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 116 |
December 18, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,991 | 2:30.4 | 103 | 653 | 161 | 20 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 21 |
| 6:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 20 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 20 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 20 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 20 |
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Workout Graph
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