Ciara Davis 3x25:00/2:00r row
15,969
Meters
1:15:00.0
Time
2:20.8
Pace
912
Calories
142
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,991 |
| Overall Time | 1:21:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1677 |
| Drag Factor | 128 |
January 19, 2026 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,969 | 2:20.8 | 125 | 730 | 22 | 142 |
| 25:00.0 | 5,283 | 2:21.9 | 122 | 721 | 23 | 143 |
| 25:00.0 | 5,358 | 2:19.9 | 128 | 739 | 22 | 139 |
| 25:00.0 | 5,329 | 2:20.7 | 126 | 732 | 22 | 144 |
| r22 |
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Workout Graph
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