Ciara Davis 2x25:00/2:30r row
10,641
Meters
50:00.0
Time
2:20.9
Pace
607
Calories
152
Heart Rate
| Rest Distance | 4,386 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,027 |
| Overall Time | 55:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 113 |
February 09, 2026 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,641 | 2:20.9 | 125 | 730 | 22 | 152 |
| 25:00.0 | 5,357 | 2:20.0 | 128 | 738 | 22 | 155 |
| 25:00.0 | 5,283 | 2:21.9 | 122 | 721 | 22 | 149 |
| r4,386 |
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Workout Graph
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