Ciara Davis 3x25:00/3:00r row
15,813
Meters
1:15:00.0
Time
2:22.2
Pace
897
Calories
73
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,868 |
| Overall Time | 1:24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1666 |
| Drag Factor | 112 |
February 16, 2026 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,813 | 2:22.2 | 121 | 718 | 22 | 73 |
| 25:00.0 | 5,341 | 2:20.4 | 126 | 735 | 23 | 146 |
| 25:00.0 | 5,266 | 2:22.4 | 121 | 716 | 22 | 34 |
| 25:00.0 | 5,205 | 2:24.0 | 117 | 702 | 22 | 41 |
| r55 |
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Workout Graph
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