Ciara Davis v100m/5:00r...2 row
600
Meters
2:07.9
Time
1:46.5
Pace
45
Calories
| Rest Distance | 500 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,100 |
| Overall Time | 7:07.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 41 |
| Stroke Count | 80 |
| Drag Factor | 119 |
September 12, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 600 | 1:46.5 | 289 | 1294 | 41 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 46 | |
| r: 5:00 | 500 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 36 | |
| r500 |
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Workout Graph
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