Ciara Davis 3x25:00/3:00r row
16,244
Meters
1:15:00.0
Time
2:18.5
Pace
940
Calories
163
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,278 |
| Overall Time | 1:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1645 |
| Drag Factor | 119 |
September 24, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,244 | 2:18.5 | 132 | 753 | 22 | 163 |
| 25:00.0 | 5,433 | 2:18.0 | 133 | 757 | 22 | 163 |
| 25:00.0 | 5,390 | 2:19.1 | 130 | 747 | 22 | 162 |
| 25:00.0 | 5,421 | 2:18.3 | 132 | 754 | 22 | 165 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.