Ciara Davis 3x30:00/2:00r BikeErg
36,863
Meters
1:30:00.0
Time
2:26.4
Pace
1023
Calories
124
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,934 |
| Overall Time | 1:36:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 75 |
| Revolution Count | 6738 |
| Power/kg | 1.35 |
| Drag Factor | 56 |
September 25, 2024 20:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,863 | 2:26.4 | 111 | 683 | 75 | 124 |
| 30:00.0 | 12,386 | 2:25.3 | 114 | 692 | 76 | 128 |
| 30:00.0 | 12,378 | 2:25.4 | 114 | 691 | 75 | 123 |
| 30:00.0 | 12,099 | 2:28.7 | 106 | 665 | 74 | 121 |
| r71 |
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Workout Graph
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