Ciara Davis 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
35
Calories
184
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 41 |
| Stroke Count | 72 |
| Drag Factor | 115 |
November 20, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 41 | 184 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 46 | 170 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 40 | 184 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 40 | 188 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 40 | 190 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 40 | 191 |
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Workout Graph
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