Ciara Davis 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
188
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 44 |
| Stroke Count | 74 |
| Drag Factor | 179 |
March 22, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 44 | 188 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 49 | 179 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 43 | 188 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 45 | 192 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 42 | 192 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 44 | 192 |
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Workout Graph
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