Ciara Davis 6000m row
6,000
Meters
24:13.8
Time
2:01.1
Pace
392
Calories
197
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 118 |
March 22, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.8 | 6,000 | 2:01.1 | 197 | 977 | 392 | 30 | 197 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 67 | 30 | 185 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 66 | 30 | 192 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 65 | 29 | 198 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 65 | 29 | 202 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 30 | 203 |
| 4:01.9 | 6,000 | 2:00.9 | 198 | 980 | 65 | 32 | 207 |
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Workout Graph
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