Ciara Davis 4:02 row
530
Meters
4:02.5
Time
3:48.7
Pace
26
Calories
142
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 83 |
March 22, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 530 | 3:48.7 | 29 | 400 | 19 | 142 |
| 4:02.5 | 530 | 3:48.7 | 29 | 400 | 19 | 142 |
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Workout Graph
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