Erica Gonzalez 1000m row
1,000
Meters
5:46.5
Time
2:53.2
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 40 |
| Stroke Count | 235 |
| Drag Factor | 109 |
November 06, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 1,000 | 2:53.2 | 67 | 531 | 40 |
| 1:12.3 | 200 | 3:00.7 | 59 | 503 | 37 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 38 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 35 |
| 1:08.5 | 800 | 2:51.2 | 70 | 539 | 43 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 51 |
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Workout Graph
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