Erica Gonzalez 4:28 row
772
Meters
4:28.6
Time
2:53.9
Pace
41
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 142 |
| Drag Factor | 114 |
August 04, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.6 | 772 | 2:53.9 | 66 | 549 | 41 | 34 |
| 4:28.6 | 773 | 2:53.7 | 67 | 549 | 41 | 34 |
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Workout Graph
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