Randy Lusk 15000m row
15,000
Meters
1:08:29.4
Time
2:16.9
Pace
941
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1845 |
| Drag Factor | 153 |
March 30, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:29.4 | 15,000 | 2:16.9 | 136 | 768 | 26 |
| 14:09.3 | 3,000 | 2:21.5 | 123 | 724 | 26 |
| 12:46.6 | 6,000 | 2:07.7 | 168 | 877 | 29 |
| 15:48.0 | 9,000 | 2:38.0 | 89 | 605 | 23 |
| 13:02.0 | 12,000 | 2:10.3 | 158 | 844 | 28 |
| 12:43.4 | 15,000 | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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