Randy Lusk 10000m row
10,000
Meters
41:27.7
Time
2:04.3
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 152 |
April 01, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.7 | 10,000 | 2:04.3 | 182 | 925 | 29 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 30 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 30 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 29 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 886 | 29 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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