Randy Lusk 10000m row
10,000
Meters
42:21.2
Time
2:07.0
Pace
633
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 169 |
April 03, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.2 | 10,000 | 2:07.0 | 171 | 887 | 28 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 28 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 891 | 29 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 27 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 906 | 30 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 907 | 30 |
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Workout Graph
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