Randy Lusk 10000m row
10,000
Meters
42:13.7
Time
2:06.6
Pace
631
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1223 |
| Drag Factor | 171 |
April 05, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.7 | 10,000 | 2:06.6 | 172 | 892 | 28 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 29 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 29 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 30 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 29 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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