Randy Lusk 10000m row
10,000
Meters
41:58.6
Time
2:05.9
Pace
634
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 169 |
April 16, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.6 | 10,000 | 2:05.9 | 175 | 903 | 28 |
| 10:34.4 | 2,500 | 2:06.8 | 171 | 889 | 28 |
| 10:20.9 | 5,000 | 2:04.1 | 183 | 929 | 29 |
| 10:43.8 | 7,500 | 2:08.7 | 164 | 864 | 29 |
| 10:19.6 | 10,000 | 2:03.9 | 184 | 933 | 30 |
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Workout Graph
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