Randy Lusk 10000m row
10,000
Meters
42:52.9
Time
2:08.6
Pace
625
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 169 |
April 27, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.9 | 10,000 | 2:08.6 | 164 | 865 | 27 |
| 10:32.7 | 2,500 | 2:06.5 | 173 | 894 | 28 |
| 10:33.3 | 5,000 | 2:06.6 | 172 | 892 | 28 |
| 11:08.8 | 7,500 | 2:13.7 | 146 | 803 | 27 |
| 10:38.0 | 10,000 | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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