Randy Lusk 10000m row

10,000

Meters

41:50.5

Time

2:05.5

Pace

642

Calories

Average Watts177
Calories Per Hour909
Stroke Rate27
Stroke Count1181
Drag Factor170

April 29, 2025 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.5 10,000 2:05.5 177 909 27
10:50.9 2,500 2:10.1 159 846 26
10:10.9 5,000 2:02.1 192 960 29
10:24.5 7,500 2:04.9 180 918 28
10:24.2 10,000 2:04.8 180 919 29

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Workout Graph

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