Randy Lusk 10000m row
10,000
Meters
42:53.2
Time
2:08.6
Pace
628
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 169 |
May 01, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.2 | 10,000 | 2:08.6 | 164 | 865 | 28 |
| 11:13.5 | 2,500 | 2:14.7 | 143 | 792 | 26 |
| 10:34.1 | 5,000 | 2:06.8 | 172 | 890 | 29 |
| 10:28.9 | 7,500 | 2:05.7 | 176 | 905 | 29 |
| 10:36.6 | 10,000 | 2:07.3 | 170 | 883 | 29 |
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Workout Graph
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