Randy Lusk 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
631
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1206 |
| Drag Factor | 168 |
May 13, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 28 |
| 10:19.2 | 2,500 | 2:03.8 | 184 | 934 | 28 |
| 10:12.2 | 5,000 | 2:02.4 | 191 | 956 | 29 |
| 11:06.4 | 7,500 | 2:13.2 | 148 | 808 | 28 |
| 10:46.6 | 10,000 | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
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