Randy Lusk 10000m row
10,000
Meters
43:22.1
Time
2:10.1
Pace
613
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 160 |
July 09, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.1 | 10,000 | 2:10.1 | 159 | 846 | 27 |
| 10:51.3 | 2,500 | 2:10.2 | 158 | 844 | 27 |
| 10:44.8 | 5,000 | 2:08.9 | 163 | 861 | 28 |
| 11:01.8 | 7,500 | 2:12.3 | 151 | 819 | 28 |
| 10:44.1 | 10,000 | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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