Randy Lusk 5025m row
5,025
Meters
21:25.7
Time
2:07.9
Pace
317
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 160 |
July 11, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,025 | 2:07.9 | 167 | 875 | 27 |
| 10:25.9 | 2,500 | 2:05.1 | 178 | 914 | 28 |
| 10:44.4 | 5,000 | 2:08.8 | 163 | 862 | 28 |
| 0:08.3 | 5,025 | 2:46.0 | 77 | 563 | 14 |
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Workout Graph
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