Randy Lusk 10000m row
10,000
Meters
42:46.0
Time
2:08.3
Pace
629
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 159 |
July 25, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.0 | 10,000 | 2:08.3 | 166 | 870 | 27 |
| 11:08.4 | 2,500 | 2:13.6 | 147 | 804 | 26 |
| 10:21.5 | 5,000 | 2:04.3 | 182 | 927 | 29 |
| 10:48.7 | 7,500 | 2:09.7 | 160 | 851 | 28 |
| 10:27.4 | 10,000 | 2:05.4 | 177 | 909 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.