Randy Lusk 15000m row
15,000
Meters
1:04:53.3
Time
2:09.7
Pace
921
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1839 |
| Drag Factor | 149 |
July 31, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:53.3 | 15,000 | 2:09.7 | 160 | 851 | 28 |
| 13:00.1 | 3,000 | 2:10.0 | 159 | 848 | 29 |
| 12:58.5 | 6,000 | 2:09.7 | 160 | 851 | 28 |
| 13:16.0 | 9,000 | 2:12.6 | 150 | 815 | 27 |
| 12:50.4 | 12,000 | 2:08.4 | 165 | 869 | 29 |
| 12:48.3 | 15,000 | 2:08.0 | 167 | 873 | 29 |
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Workout Graph
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