Randy Lusk 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 148 |
August 05, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 863 | 27 |
| 11:05.7 | 2,500 | 2:13.1 | 148 | 810 | 27 |
| 10:44.3 | 5,000 | 2:08.8 | 164 | 862 | 28 |
| 10:42.7 | 7,500 | 2:08.5 | 165 | 867 | 28 |
| 10:24.4 | 10,000 | 2:04.8 | 180 | 918 | 28 |
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Workout Graph
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