Randy Lusk 10000m row
10,000
Meters
43:25.9
Time
2:10.2
Pace
616
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 158 |
September 04, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.9 | 10,000 | 2:10.2 | 158 | 844 | 27 |
| 11:12.1 | 2,500 | 2:14.4 | 144 | 795 | 27 |
| 10:27.4 | 5,000 | 2:05.4 | 177 | 909 | 28 |
| 10:56.5 | 7,500 | 2:11.3 | 155 | 832 | 28 |
| 10:49.9 | 10,000 | 2:09.9 | 159 | 848 | 27 |
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Workout Graph
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