Randy Lusk 10000m row
10,000
Meters
44:02.6
Time
2:12.1
Pace
619
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 172 |
September 27, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.6 | 10,000 | 2:12.1 | 152 | 822 | 25 |
| 10:50.1 | 2,500 | 2:10.0 | 159 | 848 | 26 |
| 11:08.6 | 5,000 | 2:13.7 | 146 | 803 | 25 |
| 11:23.9 | 7,500 | 2:16.7 | 137 | 770 | 26 |
| 10:40.1 | 10,000 | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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