Randy Lusk 10000m row
10,000
Meters
42:18.3
Time
2:06.9
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1194 |
| Drag Factor | 135 |
October 14, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.3 | 10,000 | 2:06.9 | 171 | 889 | 27 |
| 10:35.0 | 2,500 | 2:07.0 | 171 | 888 | 28 |
| 10:19.1 | 5,000 | 2:03.8 | 184 | 934 | 28 |
| 10:41.2 | 7,500 | 2:08.2 | 166 | 871 | 28 |
| 10:43.0 | 10,000 | 2:08.6 | 165 | 866 | 28 |
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Workout Graph
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