Randy Lusk 29:55 row
7,067
Meters
29:55.7
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 187 |
September 12, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.7 | 7,067 | 2:07.0 | 171 | 887 | 29 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 29:55.7 | 1,164 | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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