Randy Lusk 1:03:14 row
15,016
Meters
1:03:14.2
Time
2:06.3
Pace
941
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 1870 |
| Drag Factor | 186 |
September 15, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:14.2 | 15,016 | 2:06.3 | 174 | 892 | 941 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 29 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 31 |
| 1:03:14.2 | 808 | 2:00.1 | 202 | 1001 | 54 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.