Randy Lusk 30:07 row
6,802
Meters
30:07.3
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 8 |
June 11, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,802 | 2:12.8 | 149 | 813 | 8 |
| 30:07.3 | 25 | 10:02:26.0 | 0 | 300 | 8 |