Randy Lusk 11:16 row
2,627
Meters
11:16.8
Time
2:08.8
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
July 20, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 2,627 | 2:08.8 | 164 | 863 | 29 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 11:16.8 | 300 | 2:08.0 | 167 | 874 | 29 |