Randy Lusk 1:00:08 row
13,358
Meters
1:00:08.2
Time
2:15.0
Pace
844
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
July 21, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 13,358 | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 |
| 1:00:08.2 | 26 | 9:39:33.0 | 0 | 300 | 22 |