Randy Lusk 1:00:07 row
13,654
Meters
1:00:07.2
Time
2:12.0
Pace
822
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
July 26, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 13,654 | 2:12.0 | 152 | 822 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 1:00:07.2 | 24 | 10:27:30.0 | 0 | 300 | 8 |