Randy Lusk 30:06 row
6,668
Meters
30:06.5
Time
2:15.4
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 9 |
July 30, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,668 | 2:15.4 | 141 | 784 | 9 |
| 30:06.5 | 20 | 12:32:42.5 | 0 | 300 | 9 |