Randy Lusk 1:00:06 row
13,726
Meters
1:00:06.7
Time
2:11.3
Pace
849
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
August 01, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,726 | 2:11.3 | 154 | 831 | 31 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 |
| 1:00:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |