Randy Lusk 1:00:06 row

13,726

Meters

1:00:06.7

Time

2:11.3

Pace

849

Calories

Average Watts154
Calories Per Hour831
Stroke Rate31

August 01, 2024 08:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.7 13,726 2:11.3 154 831 31
5:00.0 1,072 2:19.9 128 739 29
10:00.0 1,142 2:11.3 154 831 31
15:00.0 1,148 2:10.6 157 839 32
20:00.0 1,163 2:08.9 163 861 31
25:00.0 1,152 2:10.2 159 845 32
30:00.0 1,169 2:08.3 166 870 31
35:00.0 1,125 2:13.3 148 808 30
40:00.0 1,134 2:12.2 151 820 30
45:00.0 1,126 2:13.2 148 809 32
50:00.0 1,130 2:12.7 150 814 32
55:00.0 1,156 2:09.7 160 851 32
1:00:00.0 1,187 2:06.3 173 896 32
1:00:06.7 23 2:25.6 113 689 9