Randy Lusk 42:48 row
10,021
Meters
42:48.1
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
August 06, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.1 | 10,021 | 2:08.1 | 166 | 872 | 30 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 |
| 42:48.1 | 668 | 24:33.1 | 0 | 300 | 30 |