Randy Lusk 43:48 row
10,013
Meters
43:48.0
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
August 08, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.0 | 10,013 | 2:11.2 | 155 | 833 | 30 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 |
| 43:48.0 | 881 | 19:10.9 | 0 | 300 | 30 |