Randy Lusk 1:00:06 row
13,758
Meters
1:00:06.8
Time
2:11.0
Pace
923
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
August 10, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 13,758 | 2:11.0 | 155 | 834 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 1:00:06.8 | 21 | 11:56:59.0 | 0 | 300 | 9 |