Randy Lusk 42:35 row
10,030
Meters
42:35.5
Time
2:07.3
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
August 16, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.5 | 10,030 | 2:07.3 | 169 | 882 | 30 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 31 |
| 42:35.5 | 621 | 26:14.4 | 0 | 300 | 30 |