Randy Lusk 1:05:30 row

15,027

Meters

1:05:30.2

Time

2:10.7

Pace

912

Calories

Average Watts157
Calories Per Hour838
Stroke Rate18

August 19, 2024 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:30.2 15,027 2:10.7 157 838 18
10:00.0 2,272 2:12.0 152 823 30
20:00.0 2,331 2:08.7 164 865 31
30:00.0 2,361 2:07.0 171 887 30
40:00.0 1,319 3:47.4 30 402 28
50:00.0
1:00:00.0
1:05:30.2