Randy Lusk 1:03:02 row
15,029
Meters
1:03:02.9
Time
2:05.8
Pace
1070
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
August 22, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:02.9 | 15,029 | 2:05.8 | 176 | 1018 | 1070 | 31 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 31 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 31 |
| 1:03:02.9 | 751 | 28:39.6 | 0 | 68 | 49 | 31 |