Randy Lusk 32:41 row
7,522
Meters
32:41.5
Time
2:10.3
Pace
471
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
August 25, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.5 | 7,522 | 2:10.3 | 158 | 864 | 471 | 29 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 32:41.5 | 629 | 2:08.3 | 165 | 847 | 38 | 30 |