Randy Lusk 1:06:30 row
15,025
Meters
1:06:30.5
Time
2:12.7
Pace
990
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
August 26, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:30.5 | 15,025 | 2:12.7 | 149 | 893 | 990 | 30 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 354 | 59 | 29 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 384 | 64 | 30 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 738 | 123 | 31 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 402 | 67 | 31 |
| 50:00.0 | 2,299 | 2:10.4 | 158 | 1140 | 190 | 31 |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 408 | 68 | 30 |
| 1:06:30.5 | 1,511 | 2:09.2 | 162 | 2378 | 258 | 29 |