Randy Lusk 1:04:56 row
15,032
Meters
1:04:56.0
Time
2:09.5
Pace
959
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
August 28, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.0 | 15,032 | 2:09.5 | 161 | 853 | 31 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 |
| 1:04:56.0 | 1,167 | 14:58.0 | 0 | 301 | 31 |