Randy Lusk 30:07 row
7,243
Meters
30:07.6
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 8 |
August 29, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,243 | 2:04.7 | 180 | 919 | 8 |
| 30:07.6 | 25 | 10:02:32.0 | 0 | 300 | 8 |