Randy Lusk 1:04:27 row
15,029
Meters
1:04:27.5
Time
2:08.6
Pace
1145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
August 30, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:27.5 | 15,029 | 2:08.6 | 164 | 865 | 31 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 32 |
| 1:04:27.5 | 1,078 | 11:20.6 | 1 | 303 | 31 |